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Mit Schlafanzug
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208.3 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2023:
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1873 kcal
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Fat: 104.21g | Prot: 68.74g | Carb: 163.54g.
Breakfast: Butter, Golden Toast Butter Toast, Gut & Günstig Speise Quark 20% Fett, Leinöl, Birnen. Lunch: Indisches Fladenbrot Naan, Youcook Indisches Butter Chicken. Dinner: Aldi Kochschinken, Scheibletten, Gut & Günstig Butter Toast, Knabsi Königliche Nussmischung. more...
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gaining 12.3 lb a week
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