anja.lin's Journal, 30 October 2023


Diet Calendar Entries for 30 October 2023:
1769 kcal Fat: 56.81g | Prot: 94.08g | Carb: 219.22g.   Breakfast: 膠原蛋白奶粉, 義美 南瓜堅果饅頭, 100%天然純淨即溶奶粉, 水煮蛋. Lunch: 卜蜂 義式香草雞胸肉, 7-11 蔥鹽燒肉飯糰, 星巴克 (Starbucks) 拿鐵(特大杯). Dinner: 好麗友 洋芋片, 泰山 十穀寶, 福樂 自然零藍莓優酪. Snacks/Other: 全家 泰國牛奶片. more...
1701 kcal Activities & Exercise: Google Fit - 24 hours. more...

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