AuntSinge's Journal, 29 October 2023

Staying on track. I’ve got thin sliced, cucumbers tossed with ranch and seasonings, air fryer chicken breast, the last of my smoked salmon, and avocado for lunch.

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1705 kcal

Fat: 85.55g | Prot: 118.59g | Carb: 120.71g.   Lunch: Cucumber (with Peel) , Hidden Valley Buttermilk Ranch Dressing, Great Value Chicken Breast with Rib Meat , Avocados, Honey Smoked Fish Co Original Honey Smoked Salmon. Dinner: Great Value Chicken Breast with Rib Meat , Chicken Thigh, Cornmeal Mush made with Water, Cooked Collards (Fat Added in Cooking). Snacks/Other: Tillamook Medium Cheddar Cheese, Bananas, Chobani Greek Yogurt Blueberry on The Bottom. more...