kadirkzb's Journal, 29 October 2023

Weigh In record (no journal entry) for 29 October 2023
114.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2023:
2215 kcal Fat: 4.37g | Prot: 75.50g | Carb: 468.62g.   Dinner: Bim Makarna. more...
losing 3.7 lb a week

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