Weigh In record (no journal entry) for 29 October 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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2215 kcal
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Fat: 4.37g | Prot: 75.50g | Carb: 468.62g.
Dinner: Bim Makarna. more...
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losing 3.7 lb a week
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kadirkzb's weight history
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