El Titán Encadenado's Journal, 29 October 2023

Ayunas.
181.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2023:
2367 kcal Fat: 48.55g | Prot: 227.26g | Carb: 243.28g.   Breakfast: Savora Savora, Galleta, Pechuga de Pollo a la Plancha, Papa, Banana, Pechuga de Pollo a la Plancha, Papa, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
219 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.1 lb a week

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