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Abends Ballaststoffe
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206.6 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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2051 kcal
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Fat: 127.52g | Prot: 39.55g | Carb: 184.74g.
Breakfast: Butter, Der Beck Schnittbrötchen. Lunch: Speiseeis, Baileys Baileys Irish Cream. Dinner: Knabsi Königliche Nussmischung, Scholetta Mini Schoko Küsse, Gut & Günstig Mini Schokoküsse, Coppenrath & Wiese Mandel Bienenstich . more...
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gaining 7.7 lb a week
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