Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
❦The one idiot ❦
Journal
29 Oct 23
❦The one idiot ❦'s Journal, 29 October 2023
❦The one idiot ❦'s Profile
< Previous Entry
|
Next Entry >
Это треш, я на завтрак съела почти 1200.. Это ужасно, если учитывать, что раньше я могла г#л#дать
147.3 lb
Lost so far:
0 lb
.
Still to go:
56.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2023:
1197 kcal
Fat: 65.21g | Prot: 45.63g | Carb: 108.99g.
Breakfast:
Delikaiser Сосиски Сливочные, Кофе, Брест Литовск Сыр Топленое Молоко , Пшеничный Хлеб.
Snacks/Other:
Шоколад.
more...
2059 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Comments
Это совсем не треш,ты справишься,я верю в это.
30 Oct 23 by member:
irisha.matveeva.098
Спасибо за поддержку, я ценю это.
31 Oct 23 by member:
❦The one idiot ❦
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
❦The one idiot ❦'s weight history
view complete history