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LifesALilHectic
Journal
28 Oct 23
LifesALilHectic's Journal, 28 October 2023
LifesALilHectic's Profile
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Weigh In record (no journal entry) for 28 October 2023
208.1 lb
Lost so far:
0 lb
.
Still to go:
73.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2023:
1458 kcal
Fat: 71.43g | Prot: 69.07g | Carb: 131.26g.
Dinner:
Olive Garden Breadstick with Garlic Topping, Italian Sausage, Bertolli Five Cheese Pasta Sauce, Rigatoni.
Snacks/Other:
Bertolli Marinara Sauce, Olive Garden Stuffed Ziti Fritta.
more...
2527 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Driving - 2 hours, Sleeping - 7 hours.
more...
losing 0.4 lb a week
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