Weigh In record (no journal entry) for 28 October 2023
|
138.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2023:
|
1063 kcal
|
Fat: 52.20g | Prot: 23.30g | Carb: 128.20g.
Lunch: Simply To Go Turkey & Cheese Bagel Sandwich, Shultz Mini Pretzels . Dinner: Royal Family Red Bean Mochi, Polar Puffs & Cakes Chicken Curry Puff. Snacks/Other: Marketside Tuxedo Trifle. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|