Weigh In record (no journal entry) for 28 October 2023
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172.8 lb
Lost so far: 23.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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872 kcal
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Fat: 55.72g | Prot: 40.99g | Carb: 50.87g.
Breakfast: Kaffee, Take It Veggie Bio Mandeldrink Ungesüßt. Dinner: Dönerteller. more...
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losing 0.1 lb a week
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Caro_linchen1's weight history
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