Carlosgenetic's Journal, 28 October 2023

14.1% grasa
162.0 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2023:
352 kcal Fat: 19.16g | Prot: 16.50g | Carb: 31.80g.   Breakfast: Great Value Maple Creme Cookies, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carlosgenetic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.