Weigh In record (no journal entry) for 27 October 2023
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152.9 lb
Lost so far: 6.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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2054 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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krnlnn's weight history
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