Diet Calendar Entries for 27 October 2023:
|
1429 kcal
|
Fat: 22.20g | Prot: 95.88g | Carb: 113.61g.
Breakfast: Mischkornbrot, Schärdinger Schlossdamer, Reiter Karree-Rose, Tann Burgunderschinken, Efko Essiggurken Pur, Kaffee mit Milch. Dinner: Strauchtomaten, Shan'shi Sojasauce, Gekochtes Ei, Zwiebeln, New Lifestyle Hüft-Steaks, Knorr Klare Suppe, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), S-Budget Champignons, Blumenkohl. Snacks/Other: Puntigamer Bier. more...
|
|
3052 kcal
|
Activities & Exercise:
Cleaning - 2 hours, Bathing - 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Shopping - 1 hour and 10 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Cooking - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roli02's weight history
|