pamela1001alves's Journal, 27 October 2023


Diet Calendar Entry for 27 October 2023:
845 kcal Fat: 23.64g | Prot: 100.70g | Carb: 53.26g.   Breakfast: Polenghi Creme de Ricota Light, Plus Vita Pão 100% Integral 12 Grãos (50g), Ovo Mexido, Melão Amarelo. Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado, Feijão Verde. Dinner: Danone Yopro 15G High Protein Morango. more...

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