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Hi everyone still waiting to see someone in regards to the paper work been up to my head woke up early prepped dinner friekka and meat which is healthier than rice grain cooked a lot like risotto with bone broth & meat …. Will finish it off later … weighed this morning slow & steady not eating much need to eat more protein will try fasting has helped curb hunger …just eat a few bites am fully yesterday was about 3 table spoons of rice & chicken one wing then alpro healthy gut 85 cal and one cheese filled pastry had half that’s it am not complaining but I need energy … feel weak sending u all much love ❤️
Diet Calendar Entries for 27 October 2023:
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916 kcal
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Fat: 44.61g | Prot: 51.27g | Carb: 72.95g.
Lunch: Cheese-Filled Pastry, Cheese-Filled Pastry, The Laughing Cow Cheese Triangles, Sainsbury's Corn Thins . Dinner: Merchant Gourmet Freekeh Roasted Green Wheat, Lamb, Bone Broth. Snacks/Other: Cheddar Cheese , Snack Cracker, Turkey Breast Meat . more...
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1898 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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