Weigh In record (no journal entry) for 27 October 2023
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106.3 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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1433 kcal
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Fat: 66.95g | Prot: 73.12g | Carb: 134.49g.
Lunch: Manzana Roja. Dinner: Tortillas de Harina, Salchicha de Carne de Cerdo Fresca, Pechuga de Pollo, Hacendado Queso Rallado Para Pizza, Papa Cocida, Oreo Galletas Oreo. more...
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losing 10.8 lb a week
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