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Diet Calendar Entry for 27 October 2023:
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1651 kcal
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Fat: 65.85g | Prot: 107.18g | Carb: 190.42g.
Breakfast: Bokomo Provita Wholewheat, Extra Virgin Olive Oil, Worcestershire Sauce , Soy Sauce, White Pepper, Sea Salt, Mushrooms, Fried Onions, Pepper, Chinese Cabbage (Bok-Choy, Pak-Choi) , Zucchini, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Dijon Mustard, Woolworths Blue Cheese Sauce, Greek Salad, Amaro Foods Plain Wraps, Woolworths Chicken Mince. Lunch: Woolworths Beef Patty, Amaro Foods Plain Wraps, Woolworths Blue Cheese Sauce, Woolworths Chicken Mince, Fried Onions, Sea Salt, Dijon Mustard, Extra Virgin Olive Oil, Zucchini, Mushrooms, Chinese Cabbage (Bok-Choy, Pak-Choi) , Worcestershire Sauce , White Pepper, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Greek Salad, Pepper, Soy Sauce. Dinner: Pick n Pay Low Fat Plain Yoghurt, Bananas , Kellogg's All Bran Flakes. Snacks/Other: Seed Crackers, Biltong. more...
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