Weigh In record (no journal entry) for 27 October 2023
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168.2 lb
Lost so far: 67.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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1077 kcal
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Fat: 78.95g | Prot: 17.85g | Carb: 73.30g.
Breakfast: Миндаль Миндаль, Ильинское Молоко Молоко 3,2%, Белый Хлеб, Калинка Крылья Копчено-Вареные , Twix Twix. more...
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losing 0.9 lb a week
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irishka_zorina's weight history
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