Weigh In record (no journal entry) for 05 January 2021
|
141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2021:
|
1343 kcal
|
Fat: 56.20g | Prot: 91.62g | Carb: 117.84g.
Breakfast: Tomates, Naranjas, Huevo Revuelto, La Virginia Té Verde. Lunch: Pechuga de Pollo, Arroz Blanco, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Dia Papas Noisette, Milanesa de Pollo al Horno. Snacks/Other: Tomates, Huevo Revuelto, Facilitas Pan de Salvado, Lactal Pan Salvado, Melón , Naranjas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vaalennn1's weight history
|