Weigh In record (no journal entry) for 27 October 2023
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137.1 lb
Lost so far: 3.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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1774 kcal
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Fat: 67.11g | Prot: 84.19g | Carb: 211.26g.
Breakfast: Poires, Monoprix Beurre Doux, Jus de Citron, Pain Blanc. Lunch: Sauce Bolognaise, Pâtes, Parmesan (Râpé). Dinner: Huile d'Olive, Société Roquefort, Carrefour Pain Complet, Charal Steak Haché 5%, Freshona Mélange Vapeur Courges Brocolis Carottes Oignons. Snacks/Other: Salade de Fruits. more...
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steady weight
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
27 Oct 23 by member: yleger39
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