Weigh In record (no journal entry) for 27 October 2023
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201.9 lb
Lost so far: 67.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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1057 kcal
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Fat: 31.54g | Prot: 31.06g | Carb: 154.93g.
Lunch: Sojabohnen (Reife Samen, Gebrüht, Gekocht), ASIA Gebratener Reis mit Gemüse, Kaviar, Avocado Maki, Gurkensalat, Rauch Happy Day Lychee, Lidl Weißwein Schorle . Dinner: Monster Ultra. more...
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losing 6.2 lb a week
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letoas's weight history
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