greecy's Journal, 26 October 2023


Diet Calendar Entry for 26 October 2023:
1594 kcal Fat: 66.21g | Prot: 92.26g | Carb: 166.75g.   Lunch: Morangos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Salada Cozida, Salada Cozida, Peito de Frango, Sobremesa de Gelatina. Snacks/Other: Whey Protein, Morangos, Mingau de Milho, Mel, Coco, Nutrigold Granola, Nestlé Iorgute. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



greecy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.