Weigh In record (no journal entry) for 26 October 2023
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140.0 lb
Lost so far: 2.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2023:
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1391 kcal
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Fat: 21.51g | Prot: 57.14g | Carb: 108.29g.
Breakfast: Granola Casera, Yogurísimo Yogurt Natural. Lunch: Carrefour Lentejas, Pata Muslo, Huevo. Snacks/Other: Vino Syrah, Mangos, Naranjas, Espinacas, Apio. more...
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gaining 4.6 lb a week
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coty iglesia's weight history
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