Weigh In record (no journal entry) for 26 October 2023
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206.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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2134 kcal
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Fat: 63.33g | Prot: 148.12g | Carb: 253.15g.
Breakfast: McDonald's Latte Macchiato Regular, Gut & Günstig Tortilla Vollkorn Wraps, Banane, Optimum Nutrition Gold Standard 100% Whey Banana Cream. Lunch: Walnüsse, Globus Fleischwurst, Edeka Guten Morgen Weizenbrötchen, Bauerngut Schinken aus der Oberschale, Gut & Günstig High Protein Joghurterzeugnis Kirsche Aronia, Rosinenbrötchen. Dinner: Golden Delicious Äpfel, Edeka Walnuss Baguette, Erbsensuppe, WellMix 50% Protein White Caramel Crisp. more...
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losing 6.2 lb a week
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 Comments
Lass uns tauschen 😅 Ich nehm dann mal die 0,4 weniger für dich 🤭☕
26 Oct 23 by member: sjw*
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Ja komm Simone, bin dabei ))
26 Oct 23 by member: AJ.LEX7
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