Weigh In record (no journal entry) for 26 October 2023
|
216.5 lb
Lost so far: 1.5 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2023:
|
368 kcal
|
Fat: 10.52g | Prot: 13.54g | Carb: 57.39g.
Breakfast: Савушкин Продукт Сыр Творожный Ломтик, Norven Форель Слабосоленая, Картофельные Вафли. Snacks/Other: Мандарины, Яблоко Зеленое. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katrin 48's weight history
|