Weigh In record (no journal entry) for 26 October 2023
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108.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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654 kcal
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Fat: 32.48g | Prot: 32.39g | Carb: 56.88g.
Breakfast: Вдохновение Шоколад Классический, Кофе, Банан, Магнит Груша Конференц, Вот Такие Пироги Пирог с Яйцом и Луком. more...
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losing 4.6 lb a week
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