Date started: 31 Mar 21

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 163.1 lb
29 Feb 24	163.1 lb	Reasonably Well
05 Jan 24	159.2 lb	Reasonably Well
04 Jan 24	156.5 lb	Reasonably Well
17 May 23	154.1 lb	Reasonably Well
27 Feb 23	151.0 lb	Reasonably Well
28 Jan 23	145.1 lb	Reasonably Well
23 Jan 23	152.1 lb	Reasonably Well
15 Jan 23	152.1 lb	Reasonably Well
29 Sep 22	143.3 lb	Reasonably Well
03 Jun 22	143.5 lb	Reasonably Well
15 May 22	147.3 lb	Reasonably Well
11 May 22	147.7 lb	Reasonably Well
05 May 22	147.7 lb	Reasonably Well
04 May 22	148.8 lb	Reasonably Well
29 Apr 22	149.5 lb	Reasonably Well
10 Apr 22	147.3 lb	Reasonably Well
01 Apr 22	144.2 lb	Reasonably Well
30 Mar 22	146.2 lb	Reasonably Well
28 Mar 22	147.9 lb	Reasonably Well
21 Mar 22	145.5 lb	Reasonably Well
07 Mar 22	145.9 lb	Reasonably Well
02 Mar 22	147.0 lb	Reasonably Well
20 Feb 22	147.5 lb	Reasonably Well
14 Feb 22	149.7 lb	Reasonably Well
07 Feb 22	148.4 lb	Reasonably Well
04 Feb 22	151.2 lb	Reasonably Well
01 Feb 22	151.2 lb	Reasonably Well
19 Jul 21	151.5 lb	Reasonably Well
18 Jul 21	153.4 lb	Reasonably Well
28 Jun 21	152.1 lb	Reasonably Well
24 Jun 21	153.4 lb	Reasonably Well
14 Jun 21	149.9 lb	Reasonably Well
07 Jun 21	151.0 lb	Reasonably Well
31 May 21	151.0 lb	Reasonably Well
24 May 21	153.2 lb	Reasonably Well
20 May 21	152.6 lb	Reasonably Well
19 May 21	151.0 lb	Reasonably Well
18 May 21	151.0 lb	Reasonably Well
17 May 21	152.3 lb	Reasonably Well
16 May 21	153.7 lb	Reasonably Well
15 May 21	154.5 lb	Reasonably Well
14 May 21	156.7 lb	Reasonably Well
07 May 21	152.8 lb	Reasonably Well
06 May 21	154.3 lb	Reasonably Well
28 Apr 21	151.5 lb	Reasonably Well
25 Apr 21	153.4 lb	Reasonably Well
24 Apr 21	153.9 lb	Reasonably Well
19 Apr 21	153.2 lb	Reasonably Well
14 Apr 21	152.6 lb	Reasonably Well
13 Apr 21	153.2 lb	Reasonably Well
11 Apr 21	152.6 lb	Reasonably Well
10 Apr 21	153.9 lb	Reasonably Well
08 Apr 21	153.9 lb	Reasonably Well
07 Apr 21	153.7 lb	Reasonably Well
06 Apr 21	154.3 lb	Reasonably Well
05 Apr 21	154.3 lb	Reasonably Well
04 Apr 21	154.3 lb	Reasonably Well
03 Apr 21	155.9 lb	Reasonably Well
02 Apr 21	156.7 lb	Reasonably Well
01 Apr 21	158.1 lb	Reasonably Well
31 Mar 21	163.1 lb	Reasonably Well

Date started: 04 Sep 18

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 174.2 lb
04 Sep 18	174.2 lb	Not Applicable