Date started: 01 Aug 20

Date	Weight	How closely followed?	Goal: 233.7 lb Start: 255.7 lb
30 Apr 24	250.2 lb	Reasonably Well
01 Nov 23	253.5 lb	Reasonably Well
22 Sep 23	257.9 lb	Reasonably Well
19 Sep 23	260.1 lb	Reasonably Well
04 Sep 23	266.3 lb	Reasonably Well
31 Jul 23	257.7 lb	Reasonably Well
25 Jul 23	258.4 lb	Reasonably Well
19 Jul 23	257.5 lb	Reasonably Well
07 Feb 22	260.6 lb	Reasonably Well
06 Dec 20	246.5 lb	Reasonably Well
04 Dec 20	247.4 lb	Reasonably Well
10 Nov 20	244.9 lb	Reasonably Well
09 Nov 20	248.0 lb	Reasonably Well
06 Nov 20	250.2 lb	Reasonably Well
03 Nov 20	246.0 lb	Reasonably Well
02 Nov 20	250.9 lb	Reasonably Well
01 Nov 20	252.0 lb	Reasonably Well
29 Oct 20	250.4 lb	Reasonably Well
25 Oct 20	247.6 lb	Reasonably Well
23 Oct 20	248.5 lb	Reasonably Well
22 Oct 20	250.4 lb	Reasonably Well
16 Oct 20	249.6 lb	Reasonably Well
15 Oct 20	245.4 lb	Reasonably Well
14 Oct 20	246.9 lb	Reasonably Well
13 Oct 20	247.1 lb	Reasonably Well
10 Oct 20	252.6 lb	Reasonably Well
05 Oct 20	247.8 lb	Reasonably Well
04 Oct 20	249.6 lb	Reasonably Well
01 Oct 20	251.3 lb	Reasonably Well
30 Sep 20	249.6 lb	Reasonably Well
26 Sep 20	249.6 lb	Reasonably Well
25 Sep 20	249.6 lb	Reasonably Well
20 Sep 20	249.6 lb	Reasonably Well
19 Sep 20	250.9 lb	Reasonably Well
18 Sep 20	251.1 lb	Reasonably Well
12 Sep 20	250.9 lb	Reasonably Well
11 Sep 20	249.8 lb	Reasonably Well
07 Sep 20	252.0 lb	Reasonably Well
04 Sep 20	250.7 lb	Reasonably Well
03 Sep 20	251.8 lb	Reasonably Well
28 Aug 20	252.0 lb	Reasonably Well
25 Aug 20	254.4 lb	Reasonably Well
24 Aug 20	255.1 lb	Reasonably Well
16 Aug 20	253.8 lb	Reasonably Well
15 Aug 20	254.2 lb	Reasonably Well
09 Aug 20	257.7 lb	Reasonably Well
01 Aug 20	255.7 lb	Reasonably Well

Date started: 04 Sep 18

Date	Weight	How closely followed?	Goal: 218.5 lb Start: 275.8 lb
30 Jul 20	255.7 lb	Reasonably Well
27 Jul 20	257.3 lb	Reasonably Well
26 Jul 20	257.7 lb	Reasonably Well
15 Jul 20	259.0 lb	Reasonably Well
13 Jul 20	263.9 lb	Reasonably Well
12 Jul 20	265.0 lb	Reasonably Well
04 Jul 20	261.7 lb	Reasonably Well
25 Jun 20	264.1 lb	Reasonably Well
23 Jun 20	265.0 lb	Reasonably Well
23 Feb 20	268.1 lb	Reasonably Well
03 Feb 20	269.2 lb	Reasonably Well
01 Feb 20	268.1 lb	Reasonably Well
19 Jan 20	269.6 lb	Reasonably Well
17 Jan 20	272.3 lb	Reasonably Well
10 Jan 20	273.8 lb	Reasonably Well
06 Jan 20	270.9 lb	Reasonably Well
05 Jan 20	271.4 lb	Reasonably Well
03 Jan 20	274.3 lb	Reasonably Well
01 Jan 20	272.5 lb	Reasonably Well
17 Nov 19	268.5 lb	Reasonably Well
09 Nov 19	269.0 lb	Reasonably Well
03 Nov 19	270.9 lb	Reasonably Well
26 Oct 19	272.5 lb	Reasonably Well
17 Oct 19	266.5 lb	Reasonably Well
13 Oct 19	267.0 lb	Reasonably Well
22 Sep 19	268.5 lb	Reasonably Well
19 Jul 19	259.5 lb	Reasonably Well
13 Jul 19	256.8 lb	Reasonably Well
10 Jul 19	259.0 lb	Reasonably Well
13 Jun 19	259.3 lb	Reasonably Well
31 May 19	259.5 lb	Reasonably Well
20 May 19	259.9 lb	Reasonably Well
17 May 19	259.5 lb	Reasonably Well
11 May 19	256.0 lb	Reasonably Well
10 May 19	256.4 lb	Reasonably Well
06 May 19	258.2 lb	Reasonably Well
02 May 19	259.0 lb	Reasonably Well
30 Apr 19	256.0 lb	Reasonably Well
29 Apr 19	257.5 lb	Reasonably Well
18 Apr 19	257.9 lb	Reasonably Well
14 Apr 19	256.8 lb	Reasonably Well
07 Apr 19	256.8 lb	Reasonably Well
30 Mar 19	257.7 lb	Reasonably Well
27 Mar 19	259.0 lb	Reasonably Well
26 Mar 19	259.3 lb	Reasonably Well
19 Mar 19	258.2 lb	Reasonably Well
18 Mar 19	259.7 lb	Reasonably Well
17 Mar 19	260.8 lb	Reasonably Well
09 Mar 19	258.6 lb	Reasonably Well
05 Mar 19	259.3 lb	Reasonably Well
03 Mar 19	261.2 lb	Reasonably Well
23 Feb 19	255.7 lb	Reasonably Well
13 Feb 19	259.7 lb	Reasonably Well
10 Feb 19	261.2 lb	Reasonably Well
01 Feb 19	260.6 lb	Reasonably Well
30 Jan 19	261.9 lb	Reasonably Well
28 Jan 19	263.0 lb	Reasonably Well
16 Jan 19	259.9 lb	Reasonably Well
14 Jan 19	261.2 lb	Reasonably Well
12 Jan 19	263.0 lb	Reasonably Well
10 Jan 19	267.0 lb	Reasonably Well
08 Jan 19	266.1 lb	Reasonably Well
05 Jan 19	264.1 lb	Reasonably Well
04 Jan 19	265.2 lb	Reasonably Well
03 Jan 19	267.0 lb	Reasonably Well
31 Dec 18	268.5 lb	Reasonably Well
27 Dec 18	267.2 lb	Reasonably Well
26 Dec 18	266.3 lb	Reasonably Well
25 Dec 18	266.8 lb	Reasonably Well
20 Dec 18	265.2 lb	Reasonably Well
18 Dec 18	265.7 lb	Reasonably Well
10 Dec 18	267.2 lb	Reasonably Well
03 Dec 18	268.1 lb	Reasonably Well
24 Nov 18	266.5 lb	Reasonably Well
23 Nov 18	267.4 lb	Reasonably Well
19 Nov 18	267.6 lb	Reasonably Well
17 Nov 18	269.8 lb	Reasonably Well
09 Nov 18	269.2 lb	Reasonably Well
08 Nov 18	270.1 lb	Reasonably Well
04 Nov 18	271.2 lb	Reasonably Well
01 Nov 18	271.6 lb	Reasonably Well
29 Oct 18	272.9 lb	Reasonably Well
24 Oct 18	271.4 lb	Reasonably Well
22 Oct 18	272.3 lb	Reasonably Well
17 Oct 18	272.1 lb	Reasonably Well
13 Oct 18	273.6 lb	Reasonably Well
09 Oct 18	274.0 lb	Reasonably Well
29 Sep 18	274.3 lb	Reasonably Well
18 Sep 18	275.1 lb	Reasonably Well
17 Sep 18	276.9 lb	Reasonably Well
10 Sep 18	275.6 lb	Reasonably Well
04 Sep 18	275.8 lb	Reasonably Well