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Not making good choices for a while. My cravings have come back and binging is a real threat right now. I did find a new vegetable choice! It's the pict sweet brussels sprouts with butternut squash and onion. I did it in my air fryer and it was great. I actually felt full and don't have that urge for sweets that I tend to get about this time of day. I need to find some new choices of meals as I'm getting into a rut and slipping back into my old habits. I have still been trying to stay within a calorie limit even with the slip ups. While not losing as fast as I would like, maybe it's a time to get comfortable with the shape I have and then get that next spurt of dieting energy! Also to start experimenting with new recipes that are quick and easy. That is a lot of problem, as I work a lot and have very little time to prepare decent meals and tend to fall back to the sandwich and chip lunch. I do like using veggie sticks and ranch, so try to incorporate it often.
Diet Calendar Entries for 25 October 2023:
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1124 kcal
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Fat: 70.24g | Prot: 58.58g | Carb: 64.72g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Classic Roast Ground Coffee. Lunch: Head Country Sugar Free BBQ Sauce, Kellogg's Cinnabon Jumbo Snax, Pictsweet Roasting Halved Brussels Sprouts Butternut Squash & Onions, Real Good Foods Chicken Nuggets. Dinner: Homemade ranch reg, Calavo Avocado, HEB Cheese Sticks Colby Jack, HEB Celery Sticks, Cucumber (with Peel), Mission Zero Net Carbs Original Wraps, HEB Rotisserie Chicken Salad. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
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2309 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
What are your calorie goals, taste preferences, and are you trying to avoid fat? The reason I ask is you might enjoy a sheet bake meal with mozzarella balls and olive oil, but if you're avoiding fat obviously mozzarella balls would be an issue and I'm not sure if you're okay with no meat (of course you could add baked chicken thighs with that to round out the meal I suppose). Or hummus bowl with cut veggies of choice with sesame seeds and sesame/olive oil "light drizzle". You could also add cold cooked chicken shawarma for even more protein. But these are all ideas that would require input for calorie allowances, flavor preferences, and dietary restrictions.😊
26 Oct 23 by member: Leah_guffey
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