Weigh In record (no journal entry) for 25 October 2023
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143.3 lb
Lost so far: 24.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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1617 kcal
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Fat: 78.64g | Prot: 85.34g | Carb: 131.22g.
Breakfast: Домик в деревне Молоко 3,5%, Яичница. Lunch: Метатр Блины Домашние, Борщ с Говядиной. Dinner: Домик в деревне Молоко 3,5%, Макароны Отварные, Гродфуд Тушенка Свиная. more...
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losing 1.5 lb a week
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Вeснyшка)'s weight history
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