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Diet Calendar Entries for 25 October 2023:
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1198 kcal
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Fat: 26.89g | Prot: 94.02g | Carb: 146.90g.
Breakfast: Twix Конфета , Тыква, Гречка. Lunch: Курица Вареная, Тыква, Гречка. Dinner: Курица Вареная, Тыква, Гречка. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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2925 kcal
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Activities & Exercise:
тренировка с Олей - 1 hour, элипс - 20 minutes, ходьба до работы - 20 minutes, работа - 12 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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