Date started: 08 Feb 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 208.1 lb
09 Aug 24	185.0 lb	Reasonably Well
05 Jul 24	185.8 lb	Reasonably Well
11 Mar 24	188.7 lb	Reasonably Well
09 Mar 24	189.6 lb	Reasonably Well
25 Feb 24	191.6 lb	Reasonably Well
19 Feb 24	196.2 lb	Reasonably Well
11 Feb 24	197.1 lb	Reasonably Well
10 Feb 24	199.5 lb	Reasonably Well
08 Feb 24	208.1 lb	Reasonably Well

Date started: 04 Sep 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 205.0 lb
05 Jan 24	197.8 lb	Reasonably Well
01 Jan 24	205.0 lb	Reasonably Well
19 Sep 23	184.3 lb	Reasonably Well
14 Sep 23	186.1 lb	Reasonably Well
09 Sep 23	187.2 lb	Reasonably Well
07 Sep 23	189.4 lb	Reasonably Well
05 Sep 23	194.0 lb	Reasonably Well
04 Sep 23	205.0 lb	Reasonably Well

Date started: 15 Jun 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.4 lb
30 Jun 23	188.3 lb	Reasonably Well
27 Jun 23	194.0 lb	Reasonably Well
23 May 23	185.2 lb	Reasonably Well
27 Mar 23	173.3 lb	Reasonably Well
22 Mar 23	174.8 lb	Reasonably Well
09 Mar 23	176.6 lb	Reasonably Well
04 Mar 23	176.4 lb	Reasonably Well
03 Mar 23	179.7 lb	Reasonably Well
24 Feb 23	181.0 lb	Reasonably Well
17 Feb 23	182.3 lb	Reasonably Well
16 Jan 23	183.2 lb	Reasonably Well
19 Aug 22	167.3 lb	Reasonably Well
08 Aug 22	170.0 lb	Reasonably Well
04 Aug 22	175.5 lb	Reasonably Well
01 Aug 22	184.3 lb	Reasonably Well
08 Jul 22	173.3 lb	Reasonably Well
10 Nov 21	155.0 lb	Reasonably Well
27 Oct 21	156.1 lb	Reasonably Well
17 Oct 21	157.2 lb	Reasonably Well
12 Oct 21	158.5 lb	Reasonably Well
02 Oct 21	160.3 lb	Reasonably Well
30 Aug 21	163.4 lb	Reasonably Well
28 Aug 21	165.3 lb	Reasonably Well
25 Aug 21	166.4 lb	Reasonably Well
23 Aug 21	167.6 lb	Reasonably Well
02 Aug 21	168.7 lb	Reasonably Well
19 Jul 21	170.4 lb	Reasonably Well
10 Jul 21	172.8 lb	Reasonably Well
27 Jun 21	174.4 lb	Reasonably Well
10 Mar 21	176.8 lb	Reasonably Well
09 Mar 21	178.6 lb	Reasonably Well
06 Mar 21	179.5 lb	Reasonably Well
04 Mar 21	181.0 lb	Reasonably Well
03 Mar 21	185.0 lb	Reasonably Well
02 Mar 21	185.6 lb	Reasonably Well
01 Mar 21	190.5 lb	Reasonably Well
09 Dec 20	180.8 lb	Reasonably Well
07 Dec 20	182.3 lb	Reasonably Well
06 Dec 20	183.0 lb	Reasonably Well
03 Dec 20	183.9 lb	Reasonably Well
02 Dec 20	185.2 lb	Reasonably Well
30 Nov 20	186.7 lb	Reasonably Well
09 Nov 20	189.8 lb	Reasonably Well
01 Nov 20	192.0 lb	Reasonably Well
26 Oct 20	195.1 lb	Reasonably Well
18 Oct 20	196.2 lb	Reasonably Well
13 Oct 20	198.9 lb	Reasonably Well
08 Oct 20	200.6 lb	Reasonably Well
29 Sep 20	202.2 lb	Reasonably Well
24 Sep 20	205.0 lb	Reasonably Well
14 Sep 20	205.7 lb	Reasonably Well
08 Sep 20	208.3 lb	Reasonably Well
01 Sep 20	211.4 lb	Reasonably Well
24 Aug 20	214.5 lb	Reasonably Well
11 Aug 20	219.1 lb	Reasonably Well
30 Jul 20	222.7 lb	Reasonably Well
15 Jun 20	198.4 lb	Reasonably Well

Date started: 03 Sep 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 249.1 lb
03 Jul 19	204.8 lb	Reasonably Well
22 Jun 19	206.4 lb	Reasonably Well
17 Jun 19	211.0 lb	Reasonably Well
12 Jun 19	211.9 lb	Reasonably Well
04 Jun 19	214.3 lb	Reasonably Well
30 May 19	216.3 lb	Reasonably Well
27 May 19	218.5 lb	Reasonably Well
24 May 19	222.2 lb	Reasonably Well
22 May 19	223.5 lb	Reasonably Well
20 May 19	226.4 lb	Reasonably Well
11 Feb 19	213.8 lb	Reasonably Well
07 Feb 19	215.4 lb	Reasonably Well
19 Jan 19	215.6 lb	Reasonably Well
12 Jan 19	216.5 lb	Reasonably Well
09 Jan 19	218.0 lb	Reasonably Well
07 Jan 19	221.8 lb	Reasonably Well
25 Nov 18	209.2 lb	Reasonably Well
24 Nov 18	211.0 lb	Reasonably Well
23 Nov 18	212.3 lb	Reasonably Well
21 Nov 18	215.2 lb	Reasonably Well
29 Oct 18	207.7 lb	Reasonably Well
10 Oct 18	205.5 lb	Reasonably Well
02 Oct 18	203.5 lb	Reasonably Well
01 Oct 18	207.2 lb	Reasonably Well
24 Sep 18	205.9 lb	Reasonably Well
21 Sep 18	203.9 lb	Reasonably Well
17 Sep 18	205.0 lb	Reasonably Well
13 Sep 18	200.6 lb	Reasonably Well
05 Sep 18	201.7 lb	Reasonably Well
04 Sep 18	204.1 lb	Reasonably Well
03 Sep 18	249.1 lb	Reasonably Well