Weigh In record (no journal entry) for 25 October 2023
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186.7 lb
Lost so far: 12.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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496 kcal
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Fat: 33.56g | Prot: 19.36g | Carb: 30.81g.
Breakfast: Карат Сыр Творожный Виолетта с Огурцами и Зеленью, Хлеб из Пшеничных Отрубей, Клинский Мясокомбинат Сосиски Венские. more...
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losing 6.2 lb a week
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Юлия Одельевна's weight history
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