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290 kcal breakfast
Diet Calendar Entry for 24 October 2023:
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1741 kcal
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Fat: 44.47g | Prot: 108.68g | Carb: 219.95g.
Breakfast: Coffee (Brewed From Grounds), Mimosa Leite Magro Bem Essencial, Prozis Zero Chocolate Syrup, Mimosa Leite Magro Bem Essencial, Blackberries, Raspberries, Weetabix Weetabix Original. Lunch: Prozis Omega 3, Gallo Azeite Virgem Extra, Cuscu mix mediterrânea, Tomatoes, Continente Couve Portuguesa, Franco pan. Dinner: Lidl Creme de Curgete. Snacks/Other: Prozis 100% Whey Prime, Mimosa Leite Magro Bem Essencial, Coffee (Brewed From Grounds), Continente Seleção Doce Extra de Abóbora com Noz, Cem Porcento Bolachas Marinheiras Chia, Continente Equilibrio Requeijão Light de Vaca, Sondey Bolacha Tostada, Coffee (Brewed From Grounds), Mimosa Leite Magro Bem Essencial, Alesto Mango/Manga Deshidratado/Desidratada, Sondey Bolacha Tostada, Mimosa Leite Magro Bem Essencial, Coffee (Brewed From Grounds), Banana. more...
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 Comments
Pode descrever o que tem?
Para além do óbvio que são as framboesas e as amoras, o que está por baixo?
26 Oct 23 by member: SassyXL8r
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Oi, são 2 blocos do cereal da Weetabix, e um pouco do molho Zero da Prozis de chocolate caramelo. E o resto, claro leite magro :)
27 Oct 23 by member: n3mu
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Desconheço o molho, mas hei-de procurar nos supers. Bem bom!
28 Oct 23 by member: SassyXL8r
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