Weigh In record (no journal entry) for 23 October 2023
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120.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2023:
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154 kcal
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Fat: 7.05g | Prot: 14.44g | Carb: 7.99g.
Breakfast: Кофе (из Молотых Зерен), Ашан Сыр Лёгкий 30%, Щедрые Ржаные Тонкие Хлебцы. more...
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gaining 1.8 lb a week
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Ole-ole-'s weight history
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