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Diet Calendar Entry for 23 October 2023:
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511 kcal
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Fat: 12.23g | Prot: 78.91g | Carb: 20.21g.
Breakfast: Quäse Protein, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Hähnchenbrustfilet, Schweinefleisch, Rauchfleisch, Bohneneintopf. more...
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hrldfischer's weight history
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