made a strong-willed decision to do yoga every day for a year. I lost my shape,which I had been achieving for several years due to back problems. Since heavy weights are not available, all I can do is yoga, swimming and cycling. Want my health back😔
Diet Calendar Entry for 23 October 2023:
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730 kcal
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Fat: 50.98g | Prot: 25.84g | Carb: 47.11g.
Breakfast: Помидоры, President Gouda Peyniri, Гречка Отварная, Шампиньоны, Сливочное Масло. more...
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Comments
I hope you'll, all you need is a fresh start. Keep your mood up.
23 Oct 23 by member: mehmets---
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23 Oct 23 by member: lusielia
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