Pamsci's Journal, 23 October 2023

No strict diet

Diet Calendar Entries for 23 October 2023:
440 kcal Fat: 9.71g | Prot: 9.62g | Carb: 92.22g.   Breakfast: Tap Water. Lunch: Tap Water. Dinner: Green Tea, Cooked Pumpkin, Broccoli, Apples, Bananas. more...
2586 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

14 Supporters    Support   

Comments 
Good luck😫 
23 Oct 23 by member: 2To's mom
it's easier than you think . You got this..... x 
23 Oct 23 by member: Amorein Van Rooyen

     
 

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