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yemeğe 2 saat kala sade bi kahve. yağ yakımını hızlandırmasını umuyorum :)
Diet Calendar Entries for 23 October 2023:
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501 kcal
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Fat: 16.91g | Prot: 13.83g | Carb: 75.52g.
Lunch: Karışık Yeşil Salata, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Nescafe Sade. more...
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2709 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...
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