Weigh In record (no journal entry) for 23 October 2023
|
151.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2023:
|
353 kcal
|
Fat: 7.35g | Prot: 10.33g | Carb: 64.27g.
Breakfast: Сыр Фета, Ячневая Каша, Мёд, Зеленый Чай. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milla_555's weight history
|