Weigh In record (no journal entry) for 22 October 2023
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293.1 lb
Lost so far: 21.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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920 kcal
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Fat: 0.00g | Prot: 7.00g | Carb: 77.00g.
Lunch: Taco Bell Firestone 805 - 24oz. Dinner: Taco Bell Stella Artois - 12oz. Snacks/Other: Taco Bell Blue Moon Belgian White - 24oz. more...
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losing 14.7 lb a week
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gus_rivera's weight history
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