Weigh In record (no journal entry) for 11 August 2011
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1681 kcal
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Fat: 37.51g | Prot: 57.78g | Carb: 159.41g.
Breakfast: special k, milk, equal, creamer fat free land o lakes. Lunch: italian dressing, lettuce, turnip greens, steamed cabbage. Dinner: texas pete, Taco Pie w/ Biscuits, pace picante, onion, Iceberg Lettuce (Includes Crisphead Types), light sour cream, tomato. Snacks/Other: Nature valley oats dark chocolate, triple sec, vodka, Olives (Small-Extra Large). more...
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gaining 14.0 lb a week
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