Weigh In record (no journal entry) for 22 October 2023
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202.6 lb
Lost so far: 71.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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415 kcal
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Fat: 17.37g | Prot: 22.54g | Carb: 41.50g.
Breakfast: Café, Sadia Mussarela, Ovo, Yoki Flocão. more...
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losing 4.6 lb a week
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Andrey10.Torres's weight history
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