El Titán Encadenado's Journal, 22 October 2023

Ayunas.
181.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2023:
2358 kcal Fat: 66.14g | Prot: 248.38g | Carb: 183.67g.   Breakfast: Cuadril, Pechuga de Pollo a la Plancha, Galleta, Paladini Jamón Cocido, Banana, Banana, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Huevo. more...
224 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.8 lb a week



     
 

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