Weigh In record (no journal entry) for 10 September 2015
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134.5 lb
Lost so far: 14.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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1337 kcal
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Fat: 47.50g | Prot: 57.05g | Carb: 116.85g.
Breakfast: Маша и Медведь Смузи Клубника-Банан, Сухари, Теремок Сырный Крем-Суп. Lunch: Costa Coffee Ролл Вегетариано, Prime Star Роллы Унаги Маки. Dinner: Lorenz Арахис с Васаби. Snacks/Other: Куриное Филе с Сыром, Meller Белый Шоколад. more...
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gaining 13.9 lb a week
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