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Diet Calendar Entry for 21 October 2023:
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677 kcal
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Fat: 14.63g | Prot: 41.70g | Carb: 94.94g.
Breakfast: Café com Leite e Açúcar, Vital Pão de Sanduíche Integral. Lunch: Carne de Vaca Assada, Ovo (Inteiro), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Pronto Light Sopa de Feijão Branco com Legumes. more...
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