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Викуся_94
Journal
18 Oct 23
Викуся_94's Journal, 18 October 2023
Викуся_94's Profile
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Weigh In record (no journal entry) for 18 October 2023
139.1 lb
Lost so far:
4.2 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2023:
2 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.71g.
Breakfast:
Чай.
more...
2443 kcal
Activities & Exercise:
Washing Dishes - 20 minutes, Bathing - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Cooking - 1 hour and 1 minute, Bike Machine (Cycling) - 1 hour and 33 minutes, Sleeping - 8 hours, Resting - 12 hours and 31 minutes.
more...
gaining 1.3 lb a week
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