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Have not exercised this week! Lack of sleep getting to me! Stress at work--lack of time--not making enough time to do what needs to be done! Need to take care of myself better!
Diet Calendar Entries for 09 September 2015:
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1563 kcal
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Fat: 31.28g | Prot: 64.81g | Carb: 264.77g.
Breakfast: Bananas. Lunch: Parmesan Cheese (Grated), Schwan's Spaghetti Dinner. Dinner: Cornbread (Home Recipe), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Cornbread (Home Recipe). Snacks/Other: Schwan's Chocolate Frozen Yogurt, Schwan's Chocolate Frozen Yogurt. more...
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2278 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Yea, i got thrown off my exercise routine for a week or two. I'm back at it though because it makes me feel better.
10 Sep 15 by member: Suzi161
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