Date started: 10 Sep 21

Date	Weight	How closely followed?	Goal: 144.6 lb Start: 216.1 lb
09 Aug 24	194.9 lb	Reasonably Well
29 Jul 24	199.5 lb	Reasonably Well
08 Jul 24	218.0 lb	Reasonably Well
21 Dec 23	197.1 lb	Reasonably Well
17 Dec 23	199.5 lb	Reasonably Well
13 Dec 23	203.9 lb	Reasonably Well
21 Oct 23	201.7 lb	Reasonably Well
31 May 23	182.8 lb	Reasonably Well
29 Apr 23	184.3 lb	Reasonably Well
21 Apr 23	186.1 lb	Reasonably Well
10 Apr 23	187.8 lb	Reasonably Well
03 Apr 23	188.9 lb	Reasonably Well
27 Mar 23	190.7 lb	Reasonably Well
19 Mar 23	193.3 lb	Reasonably Well
16 Mar 23	200.2 lb	Reasonably Well
23 Oct 22	184.7 lb	Reasonably Well
17 Sep 22	187.2 lb	Reasonably Well
11 Aug 22	188.5 lb	Reasonably Well
07 Aug 22	190.0 lb	Reasonably Well
01 Jul 22	190.0 lb	Reasonably Well
18 Jun 22	190.7 lb	Reasonably Well
11 Jun 22	195.8 lb	Reasonably Well
20 Apr 22	191.4 lb	Reasonably Well
19 Apr 22	192.5 lb	Reasonably Well
18 Apr 22	192.9 lb	Reasonably Well
14 Apr 22	193.1 lb	Reasonably Well
13 Apr 22	193.1 lb	Reasonably Well
12 Apr 22	193.1 lb	Reasonably Well
25 Mar 22	197.3 lb	Reasonably Well
18 Mar 22	200.4 lb	Reasonably Well
18 Feb 22	202.2 lb	Reasonably Well
13 Feb 22	203.9 lb	Reasonably Well
10 Sep 21	216.1 lb	Reasonably Well

Date started: 31 Aug 18

Date	Weight	How closely followed?	Goal: 144.6 lb Start: 149.0 lb
17 Nov 20	185.8 lb	Reasonably Well
12 Nov 20	188.7 lb	Reasonably Well
13 Oct 20	186.3 lb	Reasonably Well
10 May 19	197.3 lb	Reasonably Well
12 Mar 19	181.2 lb	Reasonably Well
11 Sep 18	149.0 lb	Reasonably Well
31 Aug 18	149.0 lb	Not Applicable