So I made a deal with myself. A list of weight goals and the rewards for reaching those goals. My thought is that I need to maintain the goal weight for at least 3 days before giving myself the reward.
230 lbs - Adopt a dog! Adopting a dog has been in the works for awhile now, since I finally feel ready after having to euthanize my last dog due to illness and old age. I've had dogs all my life and I know the great responsibility that comes with owning one, so this isn't a reward I'm taking lightly. It's also partially in the works, so that's why it's my first reward. :) I'll post pictures when I get him!
225 lbs - Massage! Okay, so this one is already scheduled, but I plan on pushing it out or canceling if I don't reach this goal by mid November (I hope I do!!)
220 lbs - Clothes shopping!
210 lbs - New dance game! I like to play Dance Central on Xbox. It's fun exercise!
200 lbs - Start planning the big trip! My goal is to go someplace new each year and I want to go to Japan next!
190 lbs - New purse!
180 lbs - Take a trip! Even just a weekend away or something in the States to go visit friends, or maybe the beach?
170 lbs (GOAL!) - Get a tattoo! I've been wanting a tattoo forever! Know any good artists? :)
Diet Calendar Entry for 09 September 2015:
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1227 kcal
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Fat: 38.38g | Prot: 77.92g | Carb: 149.53g.
Breakfast: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Hydroxycut Lean Protein Shake. Lunch: Fiber One Fruit Snacks, Chocolate Chip Cookie, Kroger Lite Greek Blueberry Yogurt. Dinner: Orange Marmalade, Hydroxycut Lean Protein Shake, Ikea Skorpor Fullkorn. Snacks/Other: Hannaford Mild Cheddar Shredded Cheese, Kroger Lite Mozzarella String Cheese, Snapple Diet Half 'n Half Lemonade Iced Tea (Snapple), Apples. more...
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